| lemtcnphi | Date: Thursday, 25 Jul 2013, 05:45:21 | Message # 1 |
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Sergeant
Group: Users
Messages: 24
Status: Offline
| will walking everyday for 30 minutes make me lose my belly fat .
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im not fat, but i dont feel comfortable in a bikini. will walking for 30 minutes each day make me lose my belly fat thanks!.
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yes, because walking is toning the belly. the belly fat that seems to jiggle or feel loose is un-toned mule.picking up your legs high or swinging your arms high will help you - thats power walking. if walking is the only exercise you are doing thats a good thing to work up toeventually you can work up to more as your body s used to the new physical exertion..
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yes, u will if you excersieand eat well you will b industry leading!!!.
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yes but you would also need to have better eating habits you cant drink 3 sodas and expect to burn it away by walking 30 minutes.
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try runningand yogurt.
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everyday youre supposed to exercise for at least 60 minutes a day..
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youll <a href=http://www.howfastlosebellyfat.com/>lose belly fat</a> doing that as long s your diet supports it. easy on the portions and junkfood and with your walking, you should be able to <a href=http://www.howfastlosebellyfat.com/>lose belly fat</a> . good luck!.
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ok i will vouche for this one because my husband got me a beagle last april and i walk him instead of tying him outside and that lil puppy has helped me tighten my stomach mules. and you dont have to walk 30 mins a day to start i do it just up the block and back work your way up to 30 mins. it tones and tightens!.
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only if your outtake is more than your intake..
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thats a great idea, and if you can, increase it to 40 minutes a day. recent studies have found that walking is one of the industry leading ways to lose abdominal fat. it builds your core and burns fat. so keep it up and youll feel great in your bikini!! ).
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yes but you also need to watch what you eatalso you should run..
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i dont know what these people are thinking, but walking doesnt help you how to <a href=http://www.howfastlosebellyfat.com/>lose belly fat</a> . i read meters for a living and walk about 4 hours a day and still had my belly fat. i am toned in my arms and legs from the walking, but not my stomach. i started doing sit ups and eating less fat. now my stomach is toned as hell. takes lots of sit ups though.
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