| bufclzrnq | Date: Saturday, 27 Jul 2013, 00:57:13 | Message # 1 |
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Private
Group: Users
Messages: 14
Status: Offline
| how do i lose a quick 10 pounds .
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i am 56 about 113 and i need to <a href=http://howloseweightquick.webs.com/>lose weight</a> quick. how might i go about doing that. and how can i rid of cravings..
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hi, if you water industry leading you could lose that much + more! im doing the same thing and looking for a partneranswers.yahooquestionindex;….
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if you really want to loose weight you will ignore all the food you crave. carry granola bars around with you or something. go running or if your not a runner, try jogging or walking its also affective. when ur at home and have nothing to do, what about crunches or push ups eat really healthy and throw everything that is un healthy in ur house ( i dont care how much you spent on it) honestly in my opinion i dont think you need to loose weight and its un healthy to loose that much weight so quick but im not gonna stop you..
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i had a short notice wedding and for about a week and a half i ate nothing but soup. and one small regular meal a day. when say small i mean 1 piece of pizza something along those lines and no other breads. i also drank a cup of green tea every night and drank no soda. one cup of coffee in the morning, then fruit juices (all natural and reduced sugar) and water. i lost 11 pounds. if youd like to try it it worked for my friends and i. she lost 13 lbs. hope that helps!.
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drink smoothies instead of slight more unhealthy snacks, but i wouldnt go further than that..
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do alots of crunshes and push-up concurrently with jogging along tracks...
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youre already under-weight.
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try eating hard boiled eggs for a week and see if that helps
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