| lemsgnqce | Date: Thursday, 25 Jul 2013, 06:14:12 | Message # 1 |
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Sergeant
Group: Users
Messages: 26
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| how do i <a href=http://www.howfastlosebellyfat.com/>lose belly fat fast</a> by the 31st of may .
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me and my friends are having a party but im a little fat on my belly so i need to loose as much as possible. also my friend wants to know how does she lose her thunder thies.
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i know this is going to sound weird but it will take 1 to 2 inches off ur belly about 2 nights before the party. this is only a quick fix!!!! i am in the military and this is what i do before a weigh in!!lol but u some saran wrap and a tube of hemmoroid cream and 2 nights before the party u rub cream all over ur stomach and sides.(u can have someone help) and wrap ur self with the saran wrap all the way around ur belly and sides.start with the center of ur belly and have someone wrap you tight but not to tight so u cant breath lol. but this is no joke. i do it all the time and i have had no side affects or nothing like that. this is actually what alot of soldiers do before a weigh in because we have to taped for body fat. just make sure your not allergic to plastic or anything. the only reason i say that is cause my brother did it and he was allergic to the saran wrap but all it did was make his stomach red. but this works and good luck with the party. make sure u do this both nites before the party.
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im being serious eat as little as possible try sticking to water no sugar stuff.no candy!!!.
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1st eat mostly protein2nd base apon a 1,500 callorie diet3rd drinks alot of water4th leave but 25 carbs each day5th walk 1 mile a day per 4 days a week6th cut off some sugar.7th eat alot of veges a fruithope i helped! d
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